Kelly Harris 1x10:00/0:45r row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
123
Calories
139
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 2,153m |
| Overall Time | 10:45.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
September 05, 2022 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 18 | 139 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 18 | 139 |
| r11m |
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Workout Graph
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