Kelly Harris 10,000m row

10,000m

Meters

46:20.4

Time

2:19.0

Pace

578

Calories

Average Watts130
Calories Per Hour748

December 20, 2002

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

6K @ pace (25:31) @ 20-21spm
1K easy
3K @20spm SS