Kelly Harris 1x10000m/2:00r BikeErg
10,000m
Meters
21:39.4
Time
2:09.9
Pace
306
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,024m |
| Overall Time | 23:39.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 82 |
| Revolution Count | 1787 |
| Power/kg | 2.87 |
| Drag Factor | 60 |
November 13, 2022 16:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:39.4 | 10,000m | 2:09.9 | 160 | 849 | 82 | |
| 21:39.4 | 10,000m | 2:09.9 | 160 | 849 | 82 | |
| r24m |
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Workout Graph
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