Kelly Harris 2x30:00/3:00r BikeErg

27,589m

Meters

1:00:00.0

Time

2:10.4

Pace

841

Calories

Rest Distance968m
Rest Time6:00.0
Overall Distance28,557m
Overall Time1:06:00.0
Average Watts158
Calories Per Hour842
RPM86
Revolution Count5332
Power/kg2.83
Drag Factor53

December 03, 2022 11:08:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,589m 2:10.4 158 842 86
30:00.0 13,903m 2:09.4 161 855 86
30:00.0 13,685m 2:11.5 154 829 86
r968m

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