Kelly Harris 2x30:00/3:00r BikeErg
27,589m
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
Rest Distance | 968m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 28,557m |
Overall Time | 1:06:00.0 |
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
RPM | 86 |
Revolution Count | 5332 |
Power/kg | 2.83 |
Drag Factor | 53 |
December 03, 2022 11:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 27,589m | 2:10.4 | 158 | 842 | 86 | |
30:00.0 | 13,903m | 2:09.4 | 161 | 855 | 86 | |
30:00.0 | 13,685m | 2:11.5 | 154 | 829 | 86 | |
r968m |
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Workout Graph
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