Kelly Harris 45:00 BikeErg
20,960m
Meters
45:00.0
Time
2:08.8
Pace
646
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 86 |
| Revolution Count | 3898 |
| Power/kg | 2.94 |
| Drag Factor | 53 |
December 16, 2022 11:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,960m | 2:08.8 | 164 | 863 | 86 |
| 15:00.0 | 6,937m | 2:09.7 | 160 | 851 | 86 |
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 87 |
| 45:00.0 | 7,015m | 2:08.2 | 166 | 870 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.