Kelly Harris v2022m/1:00r...1 row
2,022m
Meters
8:51.4
Time
2:11.4
Pace
122
Calories
170
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,046m |
| Overall Time | 9:51.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 106 |
December 31, 2022 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:51.4 | 2,022m | 2:11.4 | 154 | 830 | 21 | 170 | |
| 8:51.4 | 2,022m | 2:11.4 | 154 | 830 | 21 | 170 | |
| r: 1:00 | 24m | ||||||
| r24m |
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Workout Graph
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