Kelly Harris v2022m/1:00r...1 row
2,022
Meters
8:51.4
Time
2:11.4
Pace
122
Calories
170
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,046 |
| Overall Time | 9:51.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 106 |
December 31, 2022 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:51.4 | 2,022 | 2:11.4 | 154 | 830 | 21 | 170 | |
| 8:51.4 | 2,022 | 2:11.4 | 154 | 830 | 21 | 170 | |
| r: 1:00 | 24 | ||||||
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.