Kelly Harris 2:24 row
328m
Meters
2:24.7
Time
3:40.5
Pace
16
Calories
115
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 95 |
January 08, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 328m | 3:40.5 | 33 | 412 | 16 | 115 |
| 2:24.7 | 329m | 3:39.9 | 33 | 413 | 16 | 115 |
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Workout Graph
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