Kelly Harris 30:00 BikeErg

13,194m

Meters

30:00.0

Time

2:16.4

Pace

386

Calories

Average Watts138
Calories Per Hour774
RPM81
Revolution Count2448
Power/kg2.47
Drag Factor53

January 25, 2023 15:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,194m 2:16.4 138 774 81
10:00.0 4,225m 2:22.0 122 720 78
20:00.0 4,465m 2:14.3 144 796 83
30:00.0 4,504m 2:13.2 148 809 84

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Workout Graph

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