Kelly Harris 5:04 row
1,065m
Meters
5:04.5
Time
2:22.9
Pace
59
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 101 |
January 31, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,065m | 2:22.9 | 120 | 712 | 17 | 138 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 139 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.