Kelly Harris 20:00 BikeErg

7,509m

Meters

20:00.0

Time

2:39.8

Pace

201

Calories

Average Watts86
Calories Per Hour595
RPM69
Revolution Count1390
Power/kg1.54
Drag Factor54

May 23, 2023 14:21:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 7,509m 2:39.8 86 595 69
4:00.0 1,598m 2:30.1 103 655 74
8:00.0 1,662m 2:24.4 116 700 77
12:00.0 1,076m 3:43.0 32 408 50
16:00.0 1,579m 2:31.9 100 643 73
20:00.0 1,594m 2:30.5 103 652 74

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Workout Graph

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