Kelly Harris 30:00 BikeErg
13,505m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 83 |
| Revolution Count | 2505 |
| Power/kg | 2.65 |
| Drag Factor | 53 |
May 28, 2023 19:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,505m | 2:13.2 | 148 | 808 | 83 |
| 10:00.0 | 4,391m | 2:16.6 | 137 | 772 | 81 |
| 20:00.0 | 4,536m | 2:12.2 | 151 | 820 | 84 |
| 30:00.0 | 4,579m | 2:11.0 | 156 | 835 | 85 |
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Workout Graph
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