Kelly Harris 2x12000m/2:00r BikeErg

24,000m

Meters

53:27.5

Time

2:13.6

Pace

716

Calories

Rest Distance1,143m
Rest Time4:00.0
Overall Distance25,143m
Overall Time57:27.5
Average Watts147
Calories Per Hour804
RPM80
Revolution Count4477
Power/kg2.63
Drag Factor60

June 08, 2023 16:56:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
53:27.5 24,000m 2:13.6 147 804 80
26:50.1 12,000m 2:14.1 145 798 80
26:37.4 12,000m 2:13.1 148 810 80
r1,143m

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Workout Graph

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