Kelly Harris 4x2000m/0:40r row

8,000m

Meters

37:33.1

Time

2:20.8

Pace

456

Calories

Rest Distance165m
Rest Time2:40.0
Overall Distance8,165m
Overall Time40:13.1
Average Watts125
Calories Per Hour731
Stroke Rate17
Stroke Count686
Drag Factor85

October 14, 2023 17:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

2000m/:40r

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:33.1 8,000m 2:20.8 125 731 17
9:23.1 2,000m 2:20.7 125 731 17
9:23.1 2,000m 2:20.7 125 731 18
9:23.2 2,000m 2:20.8 125 731 18
9:23.7 2,000m 2:20.9 125 730 18
r165m

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Workout Graph

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