Kelly Harris 3x2000m/0:40r row
6,000m
Meters
28:09.3
Time
2:20.7
Pace
342
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,153m |
| Overall Time | 30:09.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 518 |
| Drag Factor | 85 |
October 17, 2023 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.3 | 6,000m | 2:20.7 | 125 | 731 | 18 | |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 18 | |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 18 | |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 18 | |
| r153m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m/:40r