Kelly Harris 20000m BikeErg
20,000m
Meters
42:36.7
Time
2:07.8
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 82 |
| Revolution Count | 3506 |
| Power/kg | 3.01 |
| Drag Factor | 56 |
October 20, 2023 12:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:36.7 | 20,000m | 2:07.8 | 168 | 876 | 82 |
| 10:41.7 | 5,000m | 2:08.3 | 166 | 869 | 77 |
| 10:32.3 | 10,000m | 2:06.4 | 173 | 895 | 82 |
| 10:37.5 | 15,000m | 2:07.5 | 169 | 881 | 86 |
| 10:45.3 | 20,000m | 2:09.0 | 163 | 860 | 85 |
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