Kelly Harris 20000m BikeErg
20,000m
Meters
43:17.3
Time
2:09.8
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 79 |
| Revolution Count | 3452 |
| Power/kg | 2.87 |
| Drag Factor | 66 |
October 23, 2023 09:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:17.3 | 20,000m | 2:09.8 | 160 | 849 | 79 |
| 11:08.0 | 5,000m | 2:13.6 | 147 | 805 | 77 |
| 10:45.8 | 10,000m | 2:09.1 | 162 | 859 | 80 |
| 10:41.7 | 15,000m | 2:08.3 | 166 | 869 | 81 |
| 10:41.7 | 20,000m | 2:08.3 | 166 | 869 | 81 |
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