Kelly Harris v250m/1:30r...5 row

1,250m

Meters

4:59.7

Time

1:59.8

Pace

82

Calories

Rest Distance1,144m
Rest Time7:30.0
Overall Distance2,394m
Overall Time12:29.7
Average Watts203
Calories Per Hour999
Stroke Rate27
Stroke Count262
Drag Factor89

November 06, 2023 14:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:59.7 1,250m 1:59.8 203 999 27
1:12.1 250m 2:24.2 117 701 21
r: 1:30 304m
0:57.5 250m 1:55.0 230 1092 28
r: 1:30 177m
0:57.0 250m 1:54.0 236 1113 28
r: 1:30 259m
0:56.6 250m 1:53.2 241 1130 30
r: 1:30 231m
0:56.5 250m 1:53.0 243 1134 31
r: 1:30 173m
r1,144m

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Workout Graph

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