Kelly Harris 3x2000m/0:40r row
6,000m
Meters
27:35.7
Time
2:17.9
Pace
348
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,137m |
| Overall Time | 29:35.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 496 |
| Drag Factor | 84 |
November 09, 2023 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.7 | 6,000m | 2:17.9 | 133 | 758 | 17 | |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 17 | |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 17 | |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 18 | |
| r137m |
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Workout Graph
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2000m/:40r