Kelly Harris 20000m BikeErg

20,000m

Meters

43:17.3

Time

2:09.8

Pace

619

Calories

Average Watts160
Calories Per Hour849
RPM82
Revolution Count3561
Power/kg2.87
Drag Factor60

November 17, 2023 11:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

20K

Splits

Time Meters Pace Watts Cal/Hr RPM
43:17.3 20,000m 2:09.8 160 849 82
10:56.1 5,000m 2:11.2 155 833 81
10:42.9 10,000m 2:08.5 165 866 83
10:31.0 15,000m 2:06.2 174 899 85
11:07.2 20,000m 2:13.4 147 806 80

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Workout Graph

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