Kelly Harris 30000m BikeErg

30,000m

Meters

1:07:04.9

Time

2:14.1

Pace

900

Calories

Average Watts145
Calories Per Hour798
RPM79
Revolution Count5347
Power/kg2.6
Drag Factor60

November 26, 2023 16:59:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

30K

Splits

Time Meters Pace Watts Cal/Hr RPM
1:07:04.9 30,000m 2:14.1 145 798 79
13:59.5 6,000m 2:19.9 128 739 76
13:15.0 12,000m 2:12.5 150 817 81
13:48.1 18,000m 2:18.0 133 758 78
13:01.4 24,000m 2:10.2 158 845 82
13:00.8 30,000m 2:10.1 159 846 82

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