Kelly Harris 22:00 row
4,807m
Meters
22:00.0
Time
2:17.2
Pace
280
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 84 |
November 28, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,807m | 2:17.2 | 135 | 765 | 18 |
| 11:00.0 | 2,401m | 2:17.4 | 135 | 763 | 18 |
| 22:00.0 | 2,407m | 2:17.1 | 136 | 767 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.