Kelly Harris 13:26 row
2,126m
Meters
13:26.4
Time
3:09.6
Pace
107
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 15 |
| Stroke Count | 207 |
| Drag Factor | 89 |
December 01, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.4 | 2,126m | 3:09.6 | 51 | 476 | 15 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 13 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 15 |
| 13:26.4 | 611m | 2:48.9 | 73 | 549 | 18 |
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Workout Graph
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