Kelly Harris 30:01 BikeErg
13,262m
Meters
30:01.4
Time
2:15.8
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 71 |
| Revolution Count | 2141 |
| Power/kg | 2.51 |
| Drag Factor | 80 |
December 01, 2023 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.4 | 13,262m | 2:15.8 | 140 | 780 | 71 |
| 5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 65 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 63 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 67 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 70 |
| 25:00.0 | 2,282m | 2:11.4 | 154 | 830 | 81 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 82 |
| 30:01.4 | 3m | 7:46.6 | 3 | 311 | 0 |
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Workout Graph
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