Kelly Harris 20000m BikeErg
20,000m
Meters
43:58.7
Time
2:11.9
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 82 |
| Revolution Count | 3607 |
| Power/kg | 2.72 |
| Drag Factor | 58 |
December 04, 2023 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:58.7 | 20,000m | 2:11.9 | 152 | 824 | 82 |
| 11:23.0 | 5,000m | 2:16.6 | 137 | 772 | 79 |
| 10:47.2 | 10,000m | 2:09.4 | 161 | 855 | 84 |
| 10:53.9 | 15,000m | 2:10.7 | 156 | 838 | 83 |
| 10:54.6 | 20,000m | 2:10.9 | 156 | 836 | 83 |
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Workout Graph
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