Kelly Harris 20000m BikeErg
20,000m
Meters
44:13.0
Time
2:12.6
Pace
602
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 81 |
| Revolution Count | 3592 |
| Power/kg | 2.69 |
| Drag Factor | 59 |
December 07, 2023 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:13.0 | 20,000m | 2:12.6 | 150 | 816 | 81 |
| 11:38.0 | 5,000m | 2:19.6 | 129 | 742 | 77 |
| 10:59.7 | 10,000m | 2:11.9 | 152 | 824 | 82 |
| 10:50.4 | 15,000m | 2:10.0 | 159 | 847 | 83 |
| 10:44.9 | 20,000m | 2:08.9 | 163 | 861 | 84 |
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Workout Graph
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