Kelly Harris v2000m/0:30r...3 row

6,000m

Meters

27:44.8

Time

2:18.7

Pace

345

Calories

Rest Distance555m
Rest Time4:00.0
Overall Distance6,555m
Overall Time31:44.8
Average Watts131
Calories Per Hour751
Stroke Rate18
Stroke Count567
Drag Factor84

December 11, 2023 09:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:44.8 6,000m 2:18.7 131 751 18
9:15.4 2,000m 2:18.8 131 749 19
r: 0:30 24m
9:15.0 2,000m 2:18.7 131 750 18
r: 0:30 15m
9:14.4 2,000m 2:18.6 131 752 19
r: 3:00 516m
r555m

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Workout Graph

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