Kelly Harris 1:00:01 BikeErg
27,554m
Meters
1:00:01.6
Time
2:10.7
Pace
834
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 82 |
| Revolution Count | 4955 |
| Power/kg | 2.81 |
| Drag Factor | 53 |
December 19, 2023 14:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.6 | 27,554m | 2:10.7 | 157 | 839 | 82 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 76 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 79 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 81 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 82 |
| 25:00.0 | 2,299m | 2:10.4 | 158 | 842 | 83 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 83 |
| 35:00.0 | 2,337m | 2:08.3 | 165 | 869 | 84 |
| 40:00.0 | 2,352m | 2:07.5 | 169 | 880 | 85 |
| 45:00.0 | 2,329m | 2:08.8 | 164 | 863 | 84 |
| 50:00.0 | 2,352m | 2:07.5 | 169 | 880 | 85 |
| 55:00.0 | 2,355m | 2:07.3 | 169 | 882 | 85 |
| 1:00:00.0 | 2,377m | 2:06.2 | 174 | 899 | 86 |
| 1:00:01.6 | 5m | 5:20.0 | 11 | 336 | 100 |
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Workout Graph
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