Kelly Harris 15000m BikeErg
15,000m
Meters
31:48.2
Time
2:07.2
Pace
467
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 84 |
| Revolution Count | 2693 |
| Power/kg | 3.05 |
| Drag Factor | 59 |
December 22, 2023 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:48.2 | 15,000m | 2:07.2 | 170 | 885 | 84 |
| 6:40.2 | 3,000m | 2:13.4 | 147 | 807 | 81 |
| 6:29.3 | 6,000m | 2:09.7 | 160 | 851 | 83 |
| 6:17.5 | 9,000m | 2:05.8 | 176 | 904 | 86 |
| 6:11.0 | 12,000m | 2:03.6 | 185 | 936 | 87 |
| 6:10.2 | 15,000m | 2:03.4 | 186 | 941 | 87 |
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Workout Graph
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