Kelly Harris 24000m BikeErg
24,000m
Meters
52:52.6
Time
2:12.1
Pace
728
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 81 |
| Revolution Count | 4323 |
| Power/kg | 2.72 |
| Drag Factor | 58 |
December 31, 2023 08:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:52.6 | 24,000m | 2:12.1 | 152 | 821 | 81 | 144 |
| 11:01.6 | 4,800m | 2:17.8 | 134 | 760 | 78 | 126 |
| 10:20.9 | 9,600m | 2:09.3 | 162 | 856 | 83 | 140 |
| 10:52.8 | 14,400m | 2:16.0 | 139 | 778 | 79 | 147 |
| 10:19.1 | 19,200m | 2:08.9 | 163 | 861 | 84 | 151 |
| 10:18.1 | 24,000m | 2:08.7 | 164 | 864 | 84 | 157 |
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Workout Graph
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