Kelly Harris 45:00 BikeErg
20,901m
Meters
45:00.0
Time
2:09.1
Pace
643
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 83 |
| Revolution Count | 3762 |
| Power/kg | 2.9 |
| Drag Factor | 58 |
January 01, 2024 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,901m | 2:09.1 | 162 | 858 | 83 |
| 9:00.0 | 3,966m | 2:16.1 | 139 | 777 | 79 |
| 18:00.0 | 4,170m | 2:09.4 | 161 | 854 | 83 |
| 27:00.0 | 4,243m | 2:07.2 | 170 | 884 | 85 |
| 36:00.0 | 4,253m | 2:06.9 | 171 | 888 | 85 |
| 45:00.0 | 4,269m | 2:06.4 | 173 | 895 | 85 |
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Workout Graph
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