Kelly Harris 1x10:00/2:00r row
2,121m
Meters
10:00.0
Time
2:21.4
Pace
122
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,258m |
| Overall Time | 12:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 86 |
January 18, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 16 | |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 16 | |
| r137m |
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Workout Graph
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