Kelly Harris 14:35 row
2,406m
Meters
14:35.6
Time
3:01.9
Pace
121
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 15 |
| Stroke Count | 227 |
| Drag Factor | 242 |
January 23, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.6 | 2,406m | 3:01.9 | 58 | 499 | 15 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 15 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 15 |
| 14:35.6 | 692m | 3:19.1 | 44 | 452 | 17 |
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Workout Graph
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