Kelly Harris 20:00 BikeErg

9,208m

Meters

20:00.0

Time

2:10.3

Pace

278

Calories

Average Watts158
Calories Per Hour844
RPM83
Revolution Count1668
Power/kg2.83
Drag Factor57

January 23, 2024 08:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,208m 2:10.3 158 844 83
4:00.0 1,816m 2:12.1 152 821 82
8:00.0 1,851m 2:09.6 161 852 84
12:00.0 1,836m 2:10.7 157 839 83
16:00.0 1,855m 2:09.3 162 856 84
20:00.0 1,850m 2:09.7 160 851 84

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Workout Graph

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