Kelly Harris 13:03 row
2,860m
Meters
13:03.5
Time
2:16.9
Pace
166
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 257 |
| Drag Factor | 87 |
January 23, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.5 | 2,860m | 2:16.9 | 136 | 768 | 19 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 13:03.5 | 670m | 2:16.9 | 136 | 769 | 19 |
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Workout Graph
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