Kelly Harris 5:18 row
927m
Meters
5:18.9
Time
2:52.0
Pace
47
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 17 |
Stroke Count | 93 |
Drag Factor | 89 |
January 29, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:18.9 | 927m | 2:52.0 | 69 | 536 | 17 |
5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
5:18.9 | 57m | 2:45.7 | 77 | 564 | 13 |
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