Kelly Harris 10:00 row
2,125m
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 104 |
March 08, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 19 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 18 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
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Workout Graph
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