Kelly Harris 25:00 BikeErg
11,410
Meters
25:00.0
Time
2:11.4
Pace
343
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 80 |
| Revolution Count | 2006 |
| Power/kg | 2.7 |
| Drag Factor | 62 |
March 21, 2024 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,410 | 2:11.4 | 154 | 830 | 343 | 80 |
| 5:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 79 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 80 |
| 15:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 80 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 80 |
| 25:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 82 |
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Workout Graph
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