Kelly Harris 22:00 BikeErg
10,276m
Meters
22:00.3
Time
2:08.4
Pace
317
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 79 |
| Revolution Count | 1754 |
| Power/kg | 2.96 |
| Drag Factor | 68 |
April 20, 2024 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.3 | 10,276m | 2:08.4 | 165 | 867 | 79 |
| 9:00.0 | 4,122m | 2:11.0 | 156 | 835 | 78 |
| 18:00.0 | 4,250m | 2:07.0 | 171 | 887 | 81 |
| 22:00.3 | 1,904m | 2:06.2 | 174 | 899 | 81 |
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Workout Graph
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