21,494m row on December 22, 2008

Kelly Harris 21,494m row

21,494m

Meters

1:36:00.0

Time

2:13.9

Pace

1280

Calories

Average Watts	145
Calories Per Hour	800

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

15' warm-up, 3x5K, 15' cool-down--1@2:14, 2@2:12.9, 3@2:12