Kelly Harris 1x1200m/0:30r row
1,200m
Meters
5:35.8
Time
2:19.9
Pace
69
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,211m |
| Overall Time | 6:05.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 91 |
June 21, 2024 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.8 | 1,200m | 2:19.9 | 128 | 739 | 19 | |
| 5:35.8 | 1,200m | 2:19.9 | 128 | 739 | 19 | |
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.