Kelly Harris 4x1500m/0:30r row

6,000m

Meters

27:57.9

Time

2:19.8

Pace

344

Calories

Rest Distance121m
Rest Time2:00.0
Overall Distance6,121m
Overall Time29:57.9
Average Watts128
Calories Per Hour740
Stroke Rate18
Stroke Count510
Drag Factor92

June 26, 2024 10:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:57.9 6,000m 2:19.8 128 740 18
7:00.0 1,500m 2:20.0 128 738 18
6:59.5 1,500m 2:19.8 128 740 18
6:59.3 1,500m 2:19.7 128 741 18
6:59.1 1,500m 2:19.7 128 741 18
r121m

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Workout Graph

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