Kelly Harris 30:00 BikeErg
14,022m
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 81 |
| Revolution Count | 2434 |
| Power/kg | 2.96 |
July 10, 2024 10:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,022m | 2:08.3 | 165 | 869 | 81 |
| 10:00.0 | 4,521m | 2:12.7 | 150 | 815 | 78 |
| 20:00.0 | 4,676m | 2:08.3 | 166 | 870 | 81 |
| 30:00.0 | 4,826m | 2:04.3 | 182 | 926 | 84 |
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Workout Graph
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