Kelly Harris 43:35 BikeErg
20,007m
Meters
43:35.5
Time
2:10.7
Pace
606
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 79 |
| Revolution Count | 3477 |
| Power/kg | 2.81 |
| Drag Factor | 65 |
August 20, 2024 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:35.5 | 20,007m | 2:10.7 | 157 | 839 | 79 |
| 5:00.0 | 2,179m | 2:17.6 | 134 | 761 | 76 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 80 |
| 15:00.0 | 2,299m | 2:10.4 | 158 | 842 | 80 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 80 |
| 25:00.0 | 2,300m | 2:10.4 | 158 | 842 | 80 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 81 |
| 35:00.0 | 2,322m | 2:09.1 | 162 | 858 | 81 |
| 40:00.0 | 2,322m | 2:09.1 | 162 | 858 | 81 |
| 43:35.5 | 1,667m | 2:09.2 | 162 | 857 | 81 |
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Workout Graph
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