Kelly Harris 30:02 row
6,430m
Meters
30:02.2
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 102 |
August 21, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 6,430m | 2:20.1 | 127 | 737 | 18 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 30:02.2 | 1,080m | 2:19.9 | 128 | 739 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.