Kelly Harris 1:00:00 BikeErg
28,025
Meters
1:00:00.8
Time
2:08.4
Pace
863
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 78 |
| Revolution Count | 4711 |
| Power/kg | 2.89 |
| Drag Factor | 71 |
August 31, 2024 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 28,025 | 2:08.4 | 165 | 867 | 863 | 78 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 75 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 70 | 78 |
| 15:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 79 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 78 |
| 25:00.0 | 2,329 | 2:08.8 | 164 | 863 | 71 | 78 |
| 30:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 80 |
| 35:00.0 | 2,349 | 2:07.7 | 168 | 878 | 73 | 79 |
| 40:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 79 |
| 45:00.0 | 2,355 | 2:07.3 | 169 | 882 | 73 | 79 |
| 50:00.0 | 2,349 | 2:07.7 | 168 | 878 | 73 | 79 |
| 55:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 79 |
| 1:00:00.8 | 2,342 | 2:08.4 | 165 | 868 | 73 | 79 |
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Workout Graph
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