Kelly Harris 20:04 BikeErg
8,963m
Meters
20:04.0
Time
2:14.3
Pace
265
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 74 |
| Revolution Count | 1486 |
| Power/kg | 2.58 |
| Drag Factor | 74 |
September 07, 2024 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.0 | 8,963m | 2:14.3 | 144 | 796 | 74 |
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 72 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 76 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 74 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 74 |
| 20:04.0 | 21m | 3:10.4 | 51 | 474 | 80 |
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Workout Graph
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