Kelly Harris 30:02 BikeErg
13,441m
Meters
30:02.3
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 75 |
| Revolution Count | 2260 |
| Power/kg | 2.6 |
| Drag Factor | 71 |
September 24, 2024 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.3 | 13,441m | 2:14.0 | 145 | 799 | 75 |
| 5:00.0 | 2,151m | 2:19.4 | 129 | 744 | 72 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 74 |
| 15:00.0 | 2,239m | 2:13.9 | 146 | 800 | 75 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 76 |
| 25:00.0 | 2,259m | 2:12.8 | 149 | 814 | 76 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 77 |
| 30:02.3 | 17m | 2:15.2 | 141 | 786 | 80 |
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Workout Graph
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