Kelly Harris 30:00 BikeErg
13,880m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 78 |
| Revolution Count | 2333 |
| Power/kg | 2.87 |
| Drag Factor | 72 |
October 03, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,880m | 2:09.6 | 160 | 852 | 78 |
| 10:00.0 | 4,500m | 2:13.3 | 148 | 808 | 76 |
| 20:00.0 | 4,691m | 2:07.9 | 167 | 875 | 79 |
| 30:00.0 | 4,690m | 2:07.9 | 167 | 875 | 79 |
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