Kelly Harris 20000m BikeErg
20,000m
Meters
43:42.8
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 76 |
| Revolution Count | 3373 |
| Power/kg | 2.78 |
| Drag Factor | 71 |
October 07, 2024 10:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:42.8 | 20,000m | 2:11.1 | 155 | 834 | 76 |
| 11:09.9 | 5,000m | 2:13.9 | 146 | 800 | 75 |
| 10:48.9 | 10,000m | 2:09.7 | 160 | 851 | 78 |
| 10:55.5 | 15,000m | 2:11.1 | 155 | 834 | 77 |
| 10:48.5 | 20,000m | 2:09.7 | 160 | 852 | 78 |
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Workout Graph
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