Kelly Harris 2x30:00/1:00r BikeErg
27,684m
Meters
1:00:00.0
Time
2:10.0
Pace
846
Calories
Rest Distance | 504m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 28,188m |
Overall Time | 1:02:00.0 |
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
RPM | 77 |
Revolution Count | 4716 |
Power/kg | 2.85 |
Drag Factor | 72 |
October 11, 2024 11:09:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 27,684m | 2:10.0 | 159 | 847 | 77 | |
30:00.0 | 13,810m | 2:10.3 | 158 | 843 | 77 | |
30:00.0 | 13,875m | 2:09.7 | 160 | 851 | 77 | |
r504m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.