Kelly Harris 2x30:00/1:00r BikeErg

27,684m

Meters

1:00:00.0

Time

2:10.0

Pace

846

Calories

Rest Distance504m
Rest Time2:00.0
Overall Distance28,188m
Overall Time1:02:00.0
Average Watts159
Calories Per Hour847
RPM77
Revolution Count4716
Power/kg2.85
Drag Factor72

October 11, 2024 11:09:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,684m 2:10.0 159 847 77
30:00.0 13,810m 2:10.3 158 843 77
30:00.0 13,875m 2:09.7 160 851 77
r504m

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